leong Posted May 22, 2007 Share Posted May 22, 2007 The Blackburn Challenge race is July 21. Anyone want to join me in weekday practice. I'd like to do the circuit one day each week and some recovery work (slower touring/fishing) on several other week days. I'd like to do the Blackburn circuit fairly slow now (a 4.5 - 5.0 hour pace)and gradually increase speed to a 3.5 hour pace by early July. E-mail and post your interest. Link to comment Share on other sites More sharing options...
Gcosloy Posted May 23, 2007 Share Posted May 23, 2007 Ready to start off at 6-8 hour pace. If that's too challenging for you be happy to join you on recovery times. Link to comment Share on other sites More sharing options...
ayong Posted May 24, 2007 Share Posted May 24, 2007 Hey Leon see you at 10:30 tom h chatham 16 yellow over white Link to comment Share on other sites More sharing options...
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