Hi, Blaine. I attended the NSPN New to Kayaking workshop in May 2013. Last summer I paddled on Spot Pond in Stoneham because I didn't have any equipment. I usually paddled for about two hours, three times a week. I took some lessons with the Osprey folks in Westport, on the river and in a salt marsh. I bought my Avocet LV in late summer. This winter I went to two pool sessions with Osprey to begin to learn how to roll. I've been on the Mystic Lakes, the NSPN Level II trip from Pavillon Beach in Ipswich to Crane's Beach, and a trip in Salem Sound. If you have more questions, please give me a call. (781.396.2694) Ann